We have one optional in-app subscription. PAID FEATURE - INSIGHT PREMIUM MEDITATION Kids Sleep Stress Anxiety Relax Yoga Nidra. Meet, engage, and nurture new students from Insight Timer’s millions of meditators. If you wake consistently at night or suffer from restless sleep patterns, these guided meditations, talks, and music tracks will help calm the mind and relax the body in preparation for sleep. We host over 100,00 meditations from 10,000 teachers in 50 languages. Purchase the course individually from our website for US19.99 or US39.99, depending on the length of the. Around one in three people suffer from mild insomnia. Insight Timer is a community based meditation app with 18 million meditators worldwide.
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There are two ways to purchase a course: Purchase a subscription to Member Plus for US59.99 a year and unlock access to more than 2,000 courses on Insight Timer and other premium features. Join 11, 000+ leading meditation teachers, musicians and sleep experts. Purchasing a course on Insight Timer is easy. * Getting through Recovery and Addictions * Dealing with Anxiety and Reducing Stress Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Sleep for insight timer also offers meditation courses for sleep. Create the best environment for sleep and rest through meditation, there's something for everyone.
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Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. * Stats and milestones for tracking your progress * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax Discover which options are the fastest to get your customer service issues resolved. Insight Network Employee Madeline Gerrards profile photo Madeline. You can try any of the methods below to contact Insight TimerMeditate & Sleep. We kindly request that each lesson have a minimum duration of 5 minutes. Every course's curriculum should have a minimum of 2 pre-recorded audio lessons with their own written titles and descriptions. * Select by time for short meditations when on the go, helping you to build a simple daily habit Find contact details for 700 million professionals. Insight Timer courses must include a written title and a description, short introductory audio, and an image. Great for both beginners and experienced practitioners.
With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. Music tracks from world-renowned artists. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. * Happiest App in the World - Tristan Harris * * Apps of the Year Winner - TIME magazine and Womens Health *
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